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Ingredients
US|METRIC
4 SERVINGS
- 1 Tbsp. olive oil
- 16 oz. firm tofu
- 2 scallions (chopped)
- 1 jalapeño pepper (seeded and chopped)
- 3 Tbsp. nutritional yeast
- 1/2 tsp. dried thyme (or oregano)
- 2 pinches turmeric
- black pepper (to taste)
- 2 Tbsp. soy sauce
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NutritionView More
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240Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories240Calories from Fat130 |
| % DAILY VALUE |
| Total Fat14g22% |
| Saturated Fat1.5g8% |
| Trans Fat |
| Cholesterol |
| Sodium470mg20% |
| Potassium440mg13% |
| Protein23g |
| Calories from Fat130 |
| % DAILY VALUE |
| Total Carbohydrate11g4% |
| Dietary Fiber6g24% |
| Sugars0g |
| Vitamin A6% |
| Vitamin C6% |
| Calcium80% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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