MaryAnne Baldwin-Stirrett: "Great. Easy to make." Read More
8Ingredients
70Minutes
140Calories

Ingredients

US|METRIC
  • 2 cups vital wheat gluten
  • 2 teaspoons onion powder
  • 2 teaspoons garlic powder
  • 2 teaspoons smoked paprika
  • 1/4 cup nutritional yeast
  • 2 cups low sodium vegetable broth
  • 1 tablespoon soy sauce (or liquid aminos)
  • 1 teaspoon salt
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    NutritionView More

    140Calories
    Sodium19% DV460mg
    Fat2% DV1g
    Protein49% DV25g
    Carbs3% DV9g
    Fiber12% DV3g
    Calories140Calories from Fat10
    % DAILY VALUE
    Total Fat1g2%
    Saturated Fat0g0%
    Trans Fat
    Cholesterol
    Sodium460mg19%
    Potassium150mg4%
    Protein25g49%
    Calories from Fat10
    % DAILY VALUE
    Total Carbohydrate9g3%
    Dietary Fiber3g12%
    Sugars<1g2%
    Vitamin A6%
    Vitamin C2%
    Calcium6%
    Iron10%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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