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Basic Overnight Oats with Chia Seeds
THE NEW BAGUETTE7Ingredients
10Minutes
440Calories
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Ingredients
US|METRIC
1 SERVINGS
- 1/2 cup non dairy milk (unsweetened)
- 1 tsp. pure maple syrup (or honey)
- 1 pinch salt
- 1/2 cup rolled oats (“old-fashioned”)
- 1 tsp. chia seeds
- 1 Tbsp. creamy peanut butter
- 1 banana
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NutritionView More
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440Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories440Calories from Fat140 |
| % DAILY VALUE |
| Total Fat15g23% |
| Saturated Fat2.5g13% |
| Trans Fat |
| Cholesterol |
| Sodium430mg18% |
| Potassium870mg25% |
| Protein15g |
| Calories from Fat140 |
| % DAILY VALUE |
| Total Carbohydrate67g22% |
| Dietary Fiber9g36% |
| Sugars24g |
| Vitamin A10% |
| Vitamin C30% |
| Calcium25% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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