Basic Overnight Oatmeal Recipe | Yummly

Basic Overnight Oatmeal

FANNETASTIC FOOD
3Ingredients
30Minutes
480Calories
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Ingredients

US|METRIC
  • 1/2 cup old-fashioned oats (certified GF if needed)
  • 1 tablespoon ground flax
  • 3/4 cup milk (dairy or nondairy)
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    NutritionView More

    480Calories
    Sodium14% DV330mg
    Fat22% DV14g
    Protein43% DV22g
    Carbs23% DV68g
    Fiber48% DV12g
    Calories480Calories from Fat130
    % DAILY VALUE
    Total Fat14g22%
    Saturated Fat4.5g23%
    Trans Fat
    Cholesterol20mg7%
    Sodium330mg14%
    Potassium680mg19%
    Protein22g43%
    Calories from Fat130
    % DAILY VALUE
    Total Carbohydrate68g23%
    Dietary Fiber12g48%
    Sugars13g26%
    Vitamin A60%
    Vitamin C4%
    Calcium60%
    Iron130%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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