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13Ingredients
90Minutes
310Calories
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Ingredients
US|METRIC
8 SERVINGS
- 1 1/2 lb. ground beef
- 2 cups fresh bread crumbs (see note)
- 1 onion (medium, finely chopped, 1 medium)
- 2 large eggs (lightly beaten)
- 1/2 cup milk (or water)
- 2 Tbsp. worcestershire sauce
- 1 Tbsp. dry mustard (ground)
- 2 tsp. salt
- 1/2 tsp. black pepper
- 1/2 tsp. dried thyme (optional)
- 1/2 tsp. garlic powder (optional)
- 1/2 cup ketchup (for spreading on top)
- nonstick cooking spray
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NutritionView More
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310Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories310Calories from Fat140 |
| % DAILY VALUE |
| Total Fat16g25% |
| Saturated Fat6g30% |
| Trans Fat1g |
| Cholesterol110mg37% |
| Sodium1070mg45% |
| Potassium450mg13% |
| Protein21g |
| Calories from Fat140 |
| % DAILY VALUE |
| Total Carbohydrate21g7% |
| Dietary Fiber<1g4% |
| Sugars7g |
| Vitamin A4% |
| Vitamin C8% |
| Calcium10% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Notes
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