Basic Indian Curry with Paneer

ALLRECIPES
15Ingredients
45Minutes
300Calories

Ingredients

US|METRIC
  • 1/4 cup olive oil
  • 1 yellow onion (large, chopped)
  • 1 teaspoon minced garlic
  • 1 teaspoon fresh ginger root (minced)
  • 2 serrano peppers (finely chopped)
  • 3/4 teaspoon chili powder
  • 3/4 teaspoon ground cumin
  • 3/4 teaspoon ground coriander
  • 3/4 teaspoon Garam Masala
  • 3/4 teaspoon ground turmeric
  • 14 1/4 ounces tomato puree
  • 1 tablespoon ketchup
  • 8 ounces paneer (cubed)
  • 16 ounces frozen peas (thawed)
  • whipping cream (or half-and-half to taste)
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    NutritionView More

    300Calories
    Sodium24% DV580mg
    Fat26% DV17g
    Protein18% DV9g
    Carbs10% DV30g
    Fiber36% DV9g
    Calories300Calories from Fat150
    % DAILY VALUE
    Total Fat17g26%
    Saturated Fat3.5g18%
    Trans Fat
    Cholesterol10mg3%
    Sodium580mg24%
    Potassium730mg21%
    Protein9g18%
    Calories from Fat150
    % DAILY VALUE
    Total Carbohydrate30g10%
    Dietary Fiber9g36%
    Sugars13g26%
    Vitamin A60%
    Vitamin C60%
    Calcium8%
    Iron30%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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