Basic Fruit Smoothie Recipe | Yummly

Basic Fruit Smoothie

EATING ON A DIME
3Ingredients
10Minutes
40Calories
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Ingredients

US|METRIC
  • 1 cup liquid (I normally do ½ water and ½ juice, but you can use any)
  • 1 cup frozen fruit
  • 1 cup yogurt (any kind will do)
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    NutritionView More

    40Calories
    Sodium1% DV25mg
    Fat2% DV1.5g
    Protein2% DV1g
    Carbs2% DV6g
    Fiber3% DV<1g
    Calories40Calories from Fat10
    % DAILY VALUE
    Total Fat1.5g2%
    Saturated Fat1g5%
    Trans Fat
    Cholesterol5mg2%
    Sodium25mg1%
    Potassium130mg4%
    Protein1g2%
    Calories from Fat10
    % DAILY VALUE
    Total Carbohydrate6g2%
    Dietary Fiber<1g3%
    Sugars4g8%
    Vitamin A2%
    Vitamin C25%
    Calcium8%
    Iron2%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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