Basic Curry Sauce Recipe | Yummly

Basic Curry Sauce

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16Ingredients
45Minutes
180Calories
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Ingredients

US|METRIC
  • 2 tablespoons peanut oil
  • 1 tablespoon margarine
  • 1 onion (large, chopped)
  • 1 tablespoon fresh ginger root (minced)
  • 2 tablespoons minced garlic
  • 1 teaspoon ground cinnamon
  • 1 teaspoon ground black pepper
  • 2 tablespoons ground coriander
  • 2 tablespoons ground cumin
  • 1/4 teaspoon ground turmeric
  • 1 teaspoon cayenne pepper
  • 2 tomatoes
  • 2 chile peppers (serrano, seeded)
  • 1/2 cup fresh cilantro
  • 1/2 cup yogurt (whisked until smooth)
  • 3 cups water
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    NutritionView More

    180Calories
    Sodium6% DV140mg
    Fat20% DV13g
    Protein10% DV5g
    Carbs4% DV13g
    Fiber12% DV3g
    Calories180Calories from Fat120
    % DAILY VALUE
    Total Fat13g20%
    Saturated Fat2.5g13%
    Trans Fat0.5g
    Cholesterol10mg3%
    Sodium140mg6%
    Potassium400mg11%
    Protein5g10%
    Calories from Fat120
    % DAILY VALUE
    Total Carbohydrate13g4%
    Dietary Fiber3g12%
    Sugars4g8%
    Vitamin A20%
    Vitamin C25%
    Calcium10%
    Iron20%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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