Basic Coconut Flour Crepe

FIT LIVING FOODIES(1)
6Ingredients
25Minutes
200Calories

Ingredients

US|METRIC
  • 2 tablespoons coconut flour
  • 2 tablespoons coconut oil (or Butter, melted)
  • 2 whole eggs
  • 1/8 teaspoon salt
  • 1/3 cup heavy cream
  • 1 teaspoon splenda (or 2-3 drops liquid Stevia, *optional - if making a sweet crepe)
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    NutritionView More

    200Calories
    Sodium5% DV120mg
    Fat31% DV20g
    Protein8% DV4g
    Carbs1% DV2g
    Fiber2% DV<1g
    Calories200Calories from Fat180
    % DAILY VALUE
    Total Fat20g31%
    Saturated Fat14g70%
    Trans Fat
    Cholesterol140mg47%
    Sodium120mg5%
    Potassium70mg2%
    Protein4g8%
    Calories from Fat180
    % DAILY VALUE
    Total Carbohydrate2g1%
    Dietary Fiber<1g2%
    Sugars<1g2%
    Vitamin A10%
    Vitamin C2%
    Calcium4%
    Iron4%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Reviews(1)

    Anna K. 3 years ago
    Good taste but wrong consistency. I tried to do it twice but it turned out to look weird. I think I would add some other type of flour to work it out.

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