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Ingredients
US|METRIC
4 SERVINGS
- 1 cup flour
- 1/4 cup brown sugar
- 3 1/2 Tbsp. Truvia (or use 1/2 cup of brown sugar)
- 1/3 cup shortening
- 1/4 cup cornmeal
- 1/4 tsp. salt
- 1/4 tsp. baking soda
- 1 tsp. baking powder
- 1/4 tsp. canela
- 1/4 tsp. allspice
- 1/2 cup sour milk (1/2 cup milk & 1 Tbsp vinegar)
- 1 egg
- 1 egg white
- sugar
- canela
- 1 lb. hamburger
- 1 dash garlic (seasoned salt and pepper.)
- 2 cans chili beans (in mild sauce)
- 1 can tomato soup
- 1 can water
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NutritionView More
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910Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories910Calories from Fat400 |
| % DAILY VALUE |
| Total Fat44g68% |
| Saturated Fat15g75% |
| Trans Fat3.5g |
| Cholesterol145mg48% |
| Sodium2290mg95% |
| Potassium1570mg45% |
| Protein40g |
| Calories from Fat400 |
| % DAILY VALUE |
| Total Carbohydrate90g30% |
| Dietary Fiber13g52% |
| Sugars29g |
| Vitamin A6% |
| Vitamin C15% |
| Calcium25% |
| Iron60% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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