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Basic Black Bean And Bean Liqueur Preparation
CACAO AND CREAM4Ingredients
27Hours
260Calories
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Ingredients
US|METRIC
10 SERVINGS
- 4 cups black turtle beans
- water (Soaking, and water for rinsing)
- 2 inches kombu (× 2" piece Pacific, optional)
- 12 cups water (– for cooking)
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Directions
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NutritionView More
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260Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories260Calories from Fat9 |
| % DAILY VALUE |
| Total Fat1g2% |
| Saturated Fat |
| Trans Fat |
| Cholesterol |
| Sodium20mg1% |
| Potassium1150mg33% |
| Protein17g |
| Calories from Fat9 |
| % DAILY VALUE |
| Total Carbohydrate48g16% |
| Dietary Fiber12g48% |
| Sugars2g |
| Vitamin A |
| Vitamin C |
| Calcium10% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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