Basic Berry Smoothie

HOME AND PLATE
4Ingredients
5Minutes
120Calories

Ingredients

US|METRIC
  • 4 ounces strawberry (Yoplait, or mixed berry Greek yogurt, thawed and slushy)
  • 1 cup berries (fresh assorted, chopped)
  • 1/4 cup milk
  • 1 scoop protein powder (unsweetened, optional)
  • Did you make this?
    Add All to Shopping List
    Add to Meal Planner

    NutritionView More

    120Calories
    Sodium3% DV65mg
    Fat5% DV3.5g
    Protein24% DV12g
    Carbs4% DV12g
    Fiber12% DV3g
    Calories120Calories from Fat25
    % DAILY VALUE
    Total Fat3.5g5%
    Saturated Fat0g0%
    Trans Fat
    Cholesterol<5mg1%
    Sodium65mg3%
    Potassium310mg9%
    Protein12g24%
    Calories from Fat25
    % DAILY VALUE
    Total Carbohydrate12g4%
    Dietary Fiber3g12%
    Sugars4g8%
    Vitamin A15%
    Vitamin C60%
    Calcium30%
    Iron15%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    PlanShop