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Denise Klein: "Excellent fish recipe. I made the fish with the g…" Read More
8Ingredients
35Minutes
370Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 lb. cod (cut into strips)
- 1 cup flour
- 1 cup beer (lager preferably)
- 1 tsp. garlic powder
- 1 tsp. salt
- 1 tsp. Old Bay Seasoning
- 1/2 tsp. black pepper
- vegetable oil (for frying)
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NutritionView More
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370Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories370Calories from Fat70 |
| % DAILY VALUE |
| Total Fat8g12% |
| Saturated Fat0g0% |
| Trans Fat0g |
| Cholesterol100mg33% |
| Sodium720mg30% |
| Potassium1000mg29% |
| Protein44g |
| Calories from Fat70 |
| % DAILY VALUE |
| Total Carbohydrate27g9% |
| Dietary Fiber1g4% |
| Sugars0g |
| Vitamin A2% |
| Vitamin C4% |
| Calcium4% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(2)
Denise Klein 4 years ago
Excellent fish recipe. I made the fish with the garlic fries (added Parmesan to the recipe) and it was amazing.