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Jana Spalding: "Simple, hardly any time, and delicious. First tim…" Read More
6Ingredients
25Minutes
450Calories
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Ingredients
US|METRIC
4 SERVINGS
- 4 cups water
- 3 cups oatmeal (Rolled Oats, Not quick-cook or instant, my favorite is Snoqualmie Falls Lodge)
- 1/2 tsp. salt
- 1 cup apples (peeled and cubed)
- 1 cup chopped walnuts (roughly)
- 1/2 tsp. cinnamon
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NutritionView More
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450Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories450Calories from Fat220 |
| % DAILY VALUE |
| Total Fat24g37% |
| Saturated Fat3g15% |
| Trans Fat |
| Cholesterol |
| Sodium460mg19% |
| Potassium390mg11% |
| Protein13g |
| Calories from Fat220 |
| % DAILY VALUE |
| Total Carbohydrate50g17% |
| Dietary Fiber9g36% |
| Sugars5g |
| Vitamin A45% |
| Vitamin C4% |
| Calcium25% |
| Iron100% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(1)
Jana Spalding 4 years ago
Simple, hardly any time, and delicious. First time making oatmeal from scratch, will be making again!