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Barley with Mushrooms and Browned Onions
VEGKITCHEN9Ingredients
65Minutes
230Calories
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Ingredients
US|METRIC
5 SERVINGS
- 3 cups vegetable broth (or water)
- 1 cup pearl barley
- 2 Tbsp. olive oil
- 2 onions (large, quartered and thinly sliced)
- 3 cloves garlic (minced)
- 10 oz. cremini (baby bella, or white mushrooms)
- 3 Tbsp. fresh dill (minced, or 1/4 cup minced fresh parsley, optional)
- salt
- freshly ground pepper
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NutritionView More
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230Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories230Calories from Fat50 |
| % DAILY VALUE |
| Total Fat6g9% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol |
| Sodium730mg30% |
| Potassium470mg13% |
| Protein6g |
| Calories from Fat50 |
| % DAILY VALUE |
| Total Carbohydrate41g14% |
| Dietary Fiber8g32% |
| Sugars5g |
| Vitamin A8% |
| Vitamin C8% |
| Calcium4% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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