Meal Planning
More Tools
About Yummly
®/™©2024 Yummly. All rights reserved.
Add to Meal Planner
Ingredients
US|METRIC
5 SERVINGS
- 1 cup barley (see options)
- 1 tsp. sea salt
- 2 green onions (chopped)
- 1 cucumber (or ½ English cucumber, diced)
- 1 green bell pepper (or red, yellow, seeded and diced)
- 1 cup black beans (cooked, or chickpeas)
- 1/2 cup green cabbage (or finely shaved red)
- 1/2 cup chopped fresh herbs (basil, thyme, parsley, mint, and dill, in any combination)
- 1/4 cup toasted walnuts (chopped)
- sea salt (optional)
- 6 tortillas (10-inch, see options)
- 3/4 cup sauce (tahini)
Did you make this?
Add All to Shopping List
Add to Meal Planner
Directions
For an even better recipe experience, download the free Yummly app.
You'll get personalized recommendations and app-exclusive cooking tools that you can take on-the-go.
Scan the QR code or go to yummly.com/mobile
NutritionView More
Unlock full nutritional details with subscription
530Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories530Calories from Fat110 |
| % DAILY VALUE |
| Total Fat12g18% |
| Saturated Fat2.5g13% |
| Trans Fat |
| Cholesterol0mg0% |
| Sodium1480mg62% |
| Potassium680mg19% |
| Protein16g |
| Calories from Fat110 |
| % DAILY VALUE |
| Total Carbohydrate91g30% |
| Dietary Fiber15g60% |
| Sugars8g |
| Vitamin A10% |
| Vitamin C45% |
| Calcium15% |
| Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Notes
Add Note
Jot it down
Subscribe to Yummly to add notes