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Barley Soup with Caramelized Onions and Pecorino Cheese
SSOWE FARM COMMUNITY12Ingredients
65Minutes
400Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1/4 cup olive oil
- 3 onions (cut into 1/2″ dice)
- 2 qt. veggie (or chicken stock)
- 0.5 oz. wild mushrooms (dried procini or other local)
- 2 Tbsp. tomato paste
- 2 tsp. dried rosemary
- 1 cup pearl barley (rinsed)
- 1 cup celery root (or selery)
- 2 carrots (diced)
- salt
- pepper
- 1/2 cup grated Pecorino Romano (or parmesiano reggiano cheese)
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NutritionView More
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400Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories400Calories from Fat130 |
| % DAILY VALUE |
| Total Fat14g22% |
| Saturated Fat2g10% |
| Trans Fat |
| Cholesterol |
| Sodium330mg14% |
| Potassium910mg26% |
| Protein10g |
| Calories from Fat130 |
| % DAILY VALUE |
| Total Carbohydrate65g22% |
| Dietary Fiber15g60% |
| Sugars11g |
| Vitamin A110% |
| Vitamin C35% |
| Calcium10% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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