Barley Salad with Black Eyed Peas and Mushrooms Recipe | Yummly

Barley Salad with Black Eyed Peas and Mushrooms

RANDALL BEANS
11Ingredients
90Minutes
400Calories
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Ingredients

US|METRIC
  • 1 cup barley
  • 3 cups chicken broth
  • 1 tablespoon olive oil
  • 1/2 yellow onion (diced)
  • 8 ounces button mushrooms (chopped)
  • 2 cloves garlic (minced)
  • 2 cups black eyed pea (Randall Beans, rinsed)
  • 1 teaspoon italian seasoning
  • 1/2 teaspoon salt
  • 1/2 teaspoon black pepper
  • 2 tablespoons lemon juice
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    NutritionView More

    400Calories
    Sodium15% DV370mg
    Fat9% DV6g
    Protein41% DV21g
    Carbs23% DV70g
    Fiber36% DV9g
    Calories400Calories from Fat50
    % DAILY VALUE
    Total Fat6g9%
    Saturated Fat0.5g3%
    Trans Fat
    Cholesterol
    Sodium370mg15%
    Potassium520mg15%
    Protein21g41%
    Calories from Fat50
    % DAILY VALUE
    Total Carbohydrate70g23%
    Dietary Fiber9g36%
    Sugars2g4%
    Vitamin A0%
    Vitamin C10%
    Calcium4%
    Iron15%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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