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Barley Risotto with Mushrooms and Arugula
LINGONBERRY JAM11Ingredients
65Minutes
330Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 Tbsp. olive oil
- 1 onion (chopped)
- 1 clove garlic (minced)
- 2 cups baby bella mushrooms (sliced)
- kosher salt
- freshly ground pepper
- 1/2 cup dry white wine
- 1 cup pearl barley
- 5 cups vegetable broth
- 3 cups arugula
- 1/2 cup freshly grated Parmesan
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NutritionView More
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330Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories330Calories from Fat70 |
| % DAILY VALUE |
| Total Fat8g12% |
| Saturated Fat2.5g13% |
| Trans Fat |
| Cholesterol10mg3% |
| Sodium1580mg66% |
| Potassium460mg13% |
| Protein12g |
| Calories from Fat70 |
| % DAILY VALUE |
| Total Carbohydrate50g17% |
| Dietary Fiber10g40% |
| Sugars6g |
| Vitamin A20% |
| Vitamin C8% |
| Calcium20% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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