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Rich Nemeth Jr: "yummy added feta cheese made in pressure cooker i…" Read More
11Ingredients
70Minutes
240Calories
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Ingredients
US|METRIC
4 SERVINGS
- 4 cups low-fat low sodium chicken broth
- 2 cloves garlic (minced)
- 1/2 cup red onion (minced)
- 1/2 cup carrots (diced)
- 1 cup pearl barley
- 1/2 cup zucchini (diced)
- 2 Tbsp. fresh parsley (chopped)
- 1 tsp. olive oil
- 1 Tbsp. lemon juice
- pepper
- salt
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NutritionView More
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240Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories240Calories from Fat20 |
| % DAILY VALUE |
| Total Fat2g3% |
| Saturated Fat0g0% |
| Trans Fat |
| Cholesterol |
| Sodium240mg10% |
| Potassium350mg10% |
| Protein7g |
| Calories from Fat20 |
| % DAILY VALUE |
| Total Carbohydrate52g17% |
| Dietary Fiber11g44% |
| Sugars3g |
| Vitamin A60% |
| Vitamin C20% |
| Calcium6% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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