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Barley Groats and Quark fritters. Kruubi- ja kohupiimakotletid
ESTONIAN CUISINE6Ingredients
60Minutes
150Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 glass barley groats (prox 200 ml)
- salt (or sugar)
- 100 grams quark (. Look how to make quark by yourself)
- 1 egg
- bread crumbs
- oil (or butter for frying)
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NutritionView More
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150Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories150Calories from Fat110 |
| % DAILY VALUE |
| Total Fat12g18% |
| Saturated Fat4g20% |
| Trans Fat |
| Cholesterol70mg23% |
| Sodium370mg15% |
| Potassium65mg2% |
| Protein5g |
| Calories from Fat110 |
| % DAILY VALUE |
| Total Carbohydrate7g2% |
| Dietary Fiber0g0% |
| Sugars1g |
| Vitamin A6% |
| Vitamin C |
| Calcium6% |
| Iron4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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