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8Ingredients
60Minutes
130Calories
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Ingredients
US|METRIC
5 SERVINGS
- 1 glass barley groats
- 200 grams pumpkin
- 1 egg
- bread crumbs
- 50 grams butter (or oil)
- salt
- pepper
- caraway seeds
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NutritionView More
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130Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories130Calories from Fat90 |
| % DAILY VALUE |
| Total Fat10g15% |
| Saturated Fat6g30% |
| Trans Fat |
| Cholesterol65mg22% |
| Sodium290mg12% |
| Potassium200mg6% |
| Protein3g |
| Calories from Fat90 |
| % DAILY VALUE |
| Total Carbohydrate9g3% |
| Dietary Fiber2g8% |
| Sugars<1g |
| Vitamin A70% |
| Vitamin C8% |
| Calcium6% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(1)
Hi Or 4 years ago
(Note: Used canned pumpkin)
1st batch came out very bland & didn’t bind well. Made 2nd batch with more spices (salt, pepper, Cajun and Baharat spice mix (paprika, turmeric, cumin, coriander, cloves, cardamom, garlic, & pepper) and extra Parmesan cheese. Formed with wet hands into small balls which held up better in oil. Tasted much better than original recipe.