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Barley And Mushroom Salad With Poached Egg
DELICIOUS EVERYDAY16Ingredients
100Minutes
560Calories
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Ingredients
US|METRIC
2 SERVINGS
- 1/2 cup barley
- 1 cup water
- 1/2 cup dried mushrooms (such as trompettes and chanterelles)
- 1 Tbsp. butter oil
- 1 leek (finely sliced)
- 6 mushrooms (large, finely sliced)
- 1/2 cup enoki mushrooms
- 1 clove garlic (finely sliced)
- 1 Tbsp. red wine vinegar
- 3 Tbsp. extra-virgin olive oil
- 1 tsp. Dijon mustard
- 1 cup watercress
- salt
- pepper
- 2 eggs
- 1 Tbsp. vinegar
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NutritionView More
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560Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories560Calories from Fat290 |
| % DAILY VALUE |
| Total Fat32g49% |
| Saturated Fat8g40% |
| Trans Fat |
| Cholesterol225mg75% |
| Sodium490mg20% |
| Potassium810mg23% |
| Protein17g |
| Calories from Fat290 |
| % DAILY VALUE |
| Total Carbohydrate56g19% |
| Dietary Fiber13g52% |
| Sugars4g |
| Vitamin A35% |
| Vitamin C25% |
| Calcium10% |
| Iron35% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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