Meal Planning
More Tools
About Yummly
®/™©2024 Yummly. All rights reserved.
Add to Meal Planner
Ingredients
US|METRIC
4 SERVINGS
- 3/4 cup barley
- 3/4 cup brown rice
- 1 bunch broccolini (chopped)
- 2 Tbsp. sunflower oil
- 100 grams shiitake mushrooms (sliced)
- 20 prawns (small green, peeled, tails intact, deveined)
- 1 Tbsp. curry powder
- 1/4 cup tamari sauce
- 1 Tbsp. mirin
- 1 tsp. sesame oil
- 2 hard boiled eggs (halved)
- mustard cress (to serve, optional)
- 1 lemon (cut into wedges)
Did you make this?
Add All to Shopping List
Add to Meal Planner
Directions
For an even better recipe experience, download the free Yummly app.
You'll get personalized recommendations and app-exclusive cooking tools that you can take on-the-go.
Scan the QR code or go to yummly.com/mobile
NutritionView More
Unlock full nutritional details with subscription
480Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories480Calories from Fat120 |
| % DAILY VALUE |
| Total Fat13g20% |
| Saturated Fat2g10% |
| Trans Fat |
| Cholesterol140mg47% |
| Sodium1110mg46% |
| Potassium970mg28% |
| Protein22g |
| Calories from Fat120 |
| % DAILY VALUE |
| Total Carbohydrate74g25% |
| Dietary Fiber14g56% |
| Sugars4g |
| Vitamin A20% |
| Vitamin C260% |
| Calcium15% |
| Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Notes
Add Note
Jot it down
Subscribe to Yummly to add notes