Barcelona Mussels Recipe | Yummly

Barcelona Mussels

POPPOP COOKS(1)
William Purcell: "This recipe is super simple and comes out great e…" Read More
10Ingredients
25Minutes
240Calories
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Ingredients

US|METRIC
  • extra-virgin olive oil
  • 1 onion (medium size, chopped)
  • 4 cloves garlic (cloves, chopped)
  • 1/2 teaspoon salt (each, and pepper)
  • 2 tablespoons paprika (powdered)
  • 1 teaspoon red pepper flakes
  • 15 ounces crushed tomatoes (or marinara sauce)
  • 3/4 cup red wine (or white wine or chicken broth)
  • 1 pound mussels (frozen cooked, or fresh ones)
  • chopped parsley (for serving)
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    NutritionView More

    240Calories
    Sodium32% DV770mg
    Fat12% DV8g
    Protein33% DV17g
    Carbs6% DV19g
    Fiber16% DV4g
    Calories240Calories from Fat70
    % DAILY VALUE
    Total Fat8g12%
    Saturated Fat1g5%
    Trans Fat
    Cholesterol30mg10%
    Sodium770mg32%
    Potassium890mg25%
    Protein17g33%
    Calories from Fat70
    % DAILY VALUE
    Total Carbohydrate19g6%
    Dietary Fiber4g16%
    Sugars2g4%
    Vitamin A60%
    Vitamin C45%
    Calcium10%
    Iron35%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Reviews(1)

    William Purcell 3 months ago
    This recipe is super simple and comes out great every time

    PlanShop