Barbeque Ribs with Spiced Rum Pineapple Sauce Recipe | Yummly
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Barbeque Ribs with Spiced Rum Pineapple Sauce

DOWNSHIFTOLOGY
13Ingredients
3Hours
360Calories
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Ingredients

US|METRIC
5 SERVINGS
  • 1 baby-back pork ribs (rack of)
  • 1 cup ketchup (organic)
  • 3/4 cup maple syrup (organic)
  • 1/4 cup blackstrap molasses (organic)
  • 1 cup crushed pineapple with juice
  • 2 tablespoons spiced rum
  • 1 tablespoon Dijon mustard (organic)
  • 2 cloves garlic
  • 1 tablespoon worchestire sauce
  • 1 teaspoon salt
  • 1/2 teaspoon pepper
  • 1/4 teaspoon ginger
  • 1/4 teaspoon cayenne
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    NutritionView More

    360Calories
    Sodium45% DV1080mg
    Fat15% DV10g
    Protein16% DV8g
    Carbs20% DV59g
    Fiber0% DV0g
    Calories360Calories from Fat90
    % DAILY VALUE
    Total Fat10g15%
    Saturated Fat3.5g18%
    Trans Fat
    Cholesterol30mg10%
    Sodium1080mg45%
    Potassium670mg19%
    Protein8g16%
    Calories from Fat90
    % DAILY VALUE
    Total Carbohydrate59g20%
    Dietary Fiber0g0%
    Sugars50g100%
    Vitamin A10%
    Vitamin C15%
    Calcium10%
    Iron15%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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