Barbecued Pulled Pork

TASTES OF LIZZY T
13Ingredients
8Hours
150Calories

Ingredients

US|METRIC
  • 14 1/2 ounces diced tomatoes in juice
  • 1 onion (diced)
  • 2 teaspoons minced garlic
  • 2 tablespoons tomato paste
  • 2 tablespoons spicy brown mustard
  • 3 tablespoons apple cider vinegar
  • 1 tablespoon extra-virgin olive oil
  • 2 tablespoons paprika
  • 1/2 teaspoon cayenne pepper
  • 2 teaspoons salt
  • 1 teaspoon black pepper
  • 20 ounces pineapple chunks (with juice)
  • 4 pounds pork roast
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    NutritionView More

    150Calories
    Sodium13% DV300mg
    Fat7% DV4.5g
    Protein41% DV21g
    Carbs2% DV6g
    Fiber4% DV<1g
    Calories150Calories from Fat35
    % DAILY VALUE
    Total Fat4.5g7%
    Saturated Fat1g5%
    Trans Fat
    Cholesterol55mg18%
    Sodium300mg13%
    Potassium460mg13%
    Protein21g41%
    Calories from Fat35
    % DAILY VALUE
    Total Carbohydrate6g2%
    Dietary Fiber<1g4%
    Sugars4g8%
    Vitamin A10%
    Vitamin C30%
    Calcium2%
    Iron6%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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