Barbecue, Monterey Jack & Avocado Burgers

JAM HANDS
13Ingredients
25Minutes
450Calories

Ingredients

US|METRIC
  • 2 pounds ground beef (85/15)
  • 1/2 cup jack cheese (grated Monterrey, plus extra for garnish)
  • 1/3 cup bbq sauce (I used Sweet Baby Ray's - Sweet Vidalia Onion)
  • salt
  • pepper
  • 3/4 cup mayo
  • 1/4 cup ketchup
  • 1/4 cup relish
  • 2 tablespoons worcestershire
  • lettuce
  • avocado slices
  • burger toppings
  • hamburger buns (toasted with butter)
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    NutritionView More

    450Calories
    Sodium32% DV770mg
    Fat46% DV30g
    Protein53% DV27g
    Carbs6% DV18g
    Fiber3% DV<1g
    Calories450Calories from Fat270
    % DAILY VALUE
    Total Fat30g46%
    Saturated Fat11g55%
    Trans Fat1.5g
    Cholesterol100mg33%
    Sodium770mg32%
    Potassium530mg15%
    Protein27g53%
    Calories from Fat270
    % DAILY VALUE
    Total Carbohydrate18g6%
    Dietary Fiber<1g3%
    Sugars10g20%
    Vitamin A25%
    Vitamin C8%
    Calcium10%
    Iron20%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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