Meal Planning
More Tools
About Yummly
®/™©2024 Yummly. All rights reserved.
Elise Gross: "Used my favorite Carolina barbecue and instead of…" Read More
8Ingredients
20Minutes
970Calories
Add to Meal Planner
Add to Meal Planner
Ingredients
US|METRIC
4 SERVINGS
- 1 Tbsp. extra virgin olive oil
- 12 oz. firm tofu
- 1 cup barbecue sauce (your favourite)
- 1 tofu (recipe barbecue)
- 4 cups quinoa (cooked brown rice, or other grain of your choice)
- 1 avocado (ripe, sliced)
- 1 pt. cherry tomatoes (sliced)
- 4 cups mixed greens
Did you make this?
Add All to Shopping List
Add to Meal Planner
Directions
For an even better recipe experience, download the free Yummly app.
You'll get personalized recommendations and app-exclusive cooking tools that you can take on-the-go.
Scan the QR code or go to yummly.com/mobile
NutritionView More
Unlock full nutritional details with subscription
970Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories970Calories from Fat260 |
% DAILY VALUE |
Total Fat29g45% |
Saturated Fat4g20% |
Trans Fat |
Cholesterol |
Sodium710mg30% |
Potassium1790mg51% |
Protein40g |
Calories from Fat260 |
% DAILY VALUE |
Total Carbohydrate143g48% |
Dietary Fiber19g76% |
Sugars19g |
Vitamin A70% |
Vitamin C35% |
Calcium70% |
Iron70% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Notes
Add Note
Jot it down
Subscribe to Yummly to add notes
Reviews(2)
Elise Gross 3 years ago
Used my favorite Carolina barbecue and instead of grains, decided to fry up some riced cauliflower as the base. Absolutely delicious!