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14Ingredients
30Minutes
450Calories
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Ingredients
US|METRIC
4 SERVINGS
- 40 oz. jackfruit (in water drained and patted dry)
- 1 tsp. paprika
- 1 tsp. chili powder
- 1/2 tsp. turmeric powder
- 1/4 tsp. salt
- 1 Tbsp. vegetable oil
- 3/4 cup barbecue sauce (I like smoky or spicy)
- 6 burger buns
- 2 cups coleslaw (premix)
- 1/3 cup Vegenaise (or mayonnaise)
- 2 Tbsp. apple cider vinegar
- 1 tsp. pure maple syrup (100%)
- salt
- pepper
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NutritionView More
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450Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories450Calories from Fat70 |
| % DAILY VALUE |
| Total Fat8g12% |
| Saturated Fat1g5% |
| Trans Fat0g |
| Cholesterol<5mg2% |
| Sodium1180mg49% |
| Potassium1070mg31% |
| Protein10g |
| Calories from Fat70 |
| % DAILY VALUE |
| Total Carbohydrate87g29% |
| Dietary Fiber10g40% |
| Sugars34g |
| Vitamin A80% |
| Vitamin C330% |
| Calcium20% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(8)
Kiss M a year ago
The recipe was very easy to follow and the was delicious. I made the barbecue pulled jackfruit for a few friends for dinner and it was a hit!
sheryl Heffernan 5 years ago
Made a sugar free BBQ sauce with liquid smoke . Rest of recipe as is. Fabulous !
Tina R. 5 years ago
This was awesome. I have never had Jackfruit and they are right, just like a pork sandwich. Will definitely make again.
Jennifer 5 years ago
Everyone loved this and most had no idea it was not pork. I will make this again!