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Barbecue Pulled Jackfruit Bowl [Vegan]
ONE GREEN PLANET15Ingredients
35Minutes
350Calories
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![Barbecue Pulled Jackfruit Bowl [Vegan]](https://x.yummlystatic.com/web/1x1.png)
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Ingredients
US|METRIC
4 SERVINGS
- 20 oz. jackfruit (young green)
- 1 1/2 cups rice (uncooked)
- 1/3 cup barbecue sauce
- 1 Tbsp. sesame oil
- 1/2 white cabbage
- 1/4 red cabbage
- 2 large carrots
- 3 spring onions
- 3 Tbsp. water
- 2 Tbsp. crunchy peanut butter
- 2 Tbsp. soy sauce
- 1 1/2 limes (juiced)
- 2 tsp. sugar
- 1 tsp. sesame oil
- 1/2 tsp. five-spice
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Directions
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NutritionView More
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350Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories350Calories from Fat80 |
| % DAILY VALUE |
| Total Fat9g14% |
| Saturated Fat1.5g8% |
| Trans Fat |
| Cholesterol |
| Sodium770mg32% |
| Potassium1120mg32% |
| Protein8g |
| Calories from Fat80 |
| % DAILY VALUE |
| Total Carbohydrate65g22% |
| Dietary Fiber10g40% |
| Sugars22g |
| Vitamin A180% |
| Vitamin C320% |
| Calcium15% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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