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Ingredients
US|METRIC
4 SERVINGS
- 16 oz. chicken cutlets (each thin)
- 1 qt. cold water
- 2 Tbsp. kosher salt
- 2 Tbsp. granulated sugar
- salt
- pepper
- 1/2 cup Kraft Barbecue Sauce
- 4 slices thick cut bacon (cut in half)
- 1 tsp. oil
- 8 oz. sliced mushrooms
- 1 pinch salt
- 1/2 cup low fat shredded cheddar cheese
- 4 whole wheat burger buns
- lettuce
- tomato
- red onion
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NutritionView More
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460Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories460Calories from Fat190 |
| % DAILY VALUE |
| Total Fat21g32% |
| Saturated Fat6g30% |
| Trans Fat |
| Cholesterol95mg32% |
| Sodium4530mg189% |
| Potassium890mg25% |
| Protein37g |
| Calories from Fat190 |
| % DAILY VALUE |
| Total Carbohydrate32g11% |
| Dietary Fiber4g16% |
| Sugars12g |
| Vitamin A35% |
| Vitamin C20% |
| Calcium15% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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