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12Ingredients
30Minutes
370Calories
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Ingredients
US|METRIC
7 SERVINGS
- 2 Tbsp. canola oil
- 1 sweet onion (small, finely diced)
- 1 red bell pepper (small, finely diced)
- 4 cloves garlic (minced)
- 2 cups corn (frozen kernels are fine)
- 14.5 oz. diced tomatoes (petite-, drained)
- 2 cups diced chicken (cooked)
- 4 cups chicken broth
- 1 cup barbecue sauce
- 2 pkg. ramen noodles (3 ounces each, flavor packets discarded)
- green onions (optional)
- shredded cheddar cheese (optional)
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NutritionView More
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370Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories370Calories from Fat110 |
| % DAILY VALUE |
| Total Fat12g18% |
| Saturated Fat3.5g18% |
| Trans Fat |
| Cholesterol45mg15% |
| Sodium1000mg42% |
| Potassium750mg21% |
| Protein21g |
| Calories from Fat110 |
| % DAILY VALUE |
| Total Carbohydrate45g15% |
| Dietary Fiber4g16% |
| Sugars16g |
| Vitamin A25% |
| Vitamin C60% |
| Calcium6% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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