Barbecue Bacon Chicken Skewers

KETO BABBLE
12Ingredients
15Minutes
630Calories

Ingredients

US|METRIC
  • 1 1/2 pounds chicken thighs (boneless and skinless)
  • 1/2 cup barbecue sauce (Bacon, separate recipe)
  • 2 tablespoons olive oil
  • 2 zucchini (chopped)
  • 2 bunches asparagus
  • 2 spring onions (sliced)
  • 2 tablespoons parsley (freshly chopped, or substitute mint as desired)
  • 1 tablespoon lemon juice
  • 2 tablespoons butter (melted)
  • salt (to taste)
  • pepper (to taste)
  • 2 tablespoons olive oil
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    NutritionView More

    630Calories
    Sodium30% DV720mg
    Fat69% DV45g
    Protein65% DV33g
    Carbs7% DV22g
    Fiber20% DV5g
    Calories630Calories from Fat410
    % DAILY VALUE
    Total Fat45g69%
    Saturated Fat12g60%
    Trans Fat
    Cholesterol160mg53%
    Sodium720mg30%
    Potassium1020mg29%
    Protein33g65%
    Calories from Fat410
    % DAILY VALUE
    Total Carbohydrate22g7%
    Dietary Fiber5g20%
    Sugars14g28%
    Vitamin A40%
    Vitamin C60%
    Calcium10%
    Iron30%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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