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Barbacoa Beef Bowls - Slow Cooker Method
KEVIN IS COOKING19Ingredients
11Minutes
620Calories
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Ingredients
US|METRIC
8 SERVINGS
- 4 lb. chuck roast
- 1 Tbsp. vegetable oil
- 1 tsp. salt
- 1 tsp. black pepper
- 3/4 cup beef broth
- 1/2 cup apple cider vinegar
- 2 limes (juiced)
- 6 garlic cloves
- 4 chipotle chiles in adobo sauce
- 4 tsp. ground cumin
- 2 tsp. Mexican oregano (See Note 1)
- 1/2 tsp. ground cloves
- 4 bay leaves
- beef (Barbacoa)
- greens (lettuce)
- corn
- black beans (cooked and room temperature or chilled)
- red onions (pickled, See Note 2)
- cilantro (chopped)
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NutritionView More
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620Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories620Calories from Fat390 |
| % DAILY VALUE |
| Total Fat43g66% |
| Saturated Fat16g80% |
| Trans Fat0g |
| Cholesterol150mg50% |
| Sodium580mg24% |
| Potassium860mg25% |
| Protein45g |
| Calories from Fat390 |
| % DAILY VALUE |
| Total Carbohydrate10g3% |
| Dietary Fiber3g12% |
| Sugars1g |
| Vitamin A6% |
| Vitamin C20% |
| Calcium8% |
| Iron35% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Notes
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