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Barbacoa Beef Bowls - Slow Cooker Method

KEVIN IS COOKING
40Ingredients
11Minutes
1240Calories
Read Directions

Ingredients

US|METRIC
  • beef (Barbacoa)
  • 4 pounds chuck roast
  • 1 tablespoon vegetable oil
  • 1 teaspoon kosher salt
  • 1 teaspoon black pepper
  • 3/4 cup beef broth
  • 1/2 cup apple cider vinegar
  • 2 limes (juiced)
  • 6 garlic cloves
  • 4 chipotle chiles in adobo sauce
  • 4 teaspoons ground cumin
  • 2 teaspoons Mexican oregano (See Note 1)
  • 1/2 teaspoon ground cloves
  • 4 bay leaves
  • beef (Barbacoa)
  • greens (lettuce)
  • corn
  • black beans (cooked and room temperature or chilled)
  • red onions (pickled, See Note 2)
  • cilantro (chopped)
  • beef (Barbacoa)
  • 4 pounds chuck roast
  • 1 tablespoon vegetable oil
  • 1 teaspoon kosher salt
  • 1 teaspoon black pepper
  • 3/4 cup beef broth
  • 1/2 cup apple cider vinegar
  • 2 limes (juiced)
  • 6 garlic cloves
  • 4 chipotle chiles in adobo sauce
  • 4 teaspoons ground cumin
  • 2 teaspoons Mexican oregano (See Note 1)
  • 1/2 teaspoon ground cloves
  • 4 bay leaves
  • beef (Barbacoa)
  • greens (lettuce)
  • corn
  • black beans (cooked and room temperature or chilled)
  • red onions (pickled, See Note 2)
  • cilantro (chopped)
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    NutritionView More

    1240Calories
    Sodium49% DV1180mg
    Fat132% DV86g
    Protein178% DV91g
    Carbs7% DV21g
    Fiber24% DV6g
    Calories1240Calories from Fat770
    % DAILY VALUE
    Total Fat86g132%
    Saturated Fat32g160%
    Trans Fat0g
    Cholesterol300mg100%
    Sodium1180mg49%
    Potassium1720mg49%
    Protein91g178%
    Calories from Fat770
    % DAILY VALUE
    Total Carbohydrate21g7%
    Dietary Fiber6g24%
    Sugars2g4%
    Vitamin A10%
    Vitamin C40%
    Calcium15%
    Iron70%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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