Barbacoa Beef

GOOD (CHEAP) EATS
12Ingredients
8Hours
610Calories

Ingredients

US|METRIC
  • 3 chipotle chiles in adobo sauce (finely chopped)
  • 2 tablespoons apple cider vinegar
  • 1 lime
  • 1 tablespoon minced garlic
  • 1 teaspoon dried oregano
  • 1 teaspoon ground cumin
  • 1 teaspoon sea salt
  • 1/2 teaspoon black pepper
  • 1 bay leaf
  • 1 tablespoon oil
  • 2 pounds chuck roast (cut into chunks)
  • 1 onion (coarsely chopped)
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    NutritionView More

    610Calories
    Sodium30% DV730mg
    Fat68% DV44g
    Protein86% DV44g
    Carbs2% DV7g
    Fiber8% DV2g
    Calories610Calories from Fat400
    % DAILY VALUE
    Total Fat44g68%
    Saturated Fat16g80%
    Trans Fat
    Cholesterol150mg50%
    Sodium730mg30%
    Potassium750mg21%
    Protein44g86%
    Calories from Fat400
    % DAILY VALUE
    Total Carbohydrate7g2%
    Dietary Fiber2g8%
    Sugars2g4%
    Vitamin A2%
    Vitamin C20%
    Calcium8%
    Iron30%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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