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Bar-B-Q Turkey Burgers with Grilled Pineapple Guacamole
BIG FLAVOR KITCHEN19Ingredients
55Minutes
650Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1/2 pineapple (large, about 2 cups)
- 3 Tbsp. peanut oil (or grapeseed)
- 2 avocados (large, or 4 small ripe)
- 1 tsp. lime zest
- 1 Tbsp. lime juice (freshly squeezed)
- 1/4 cup cilantro (finely chopped)
- 1 Tbsp. jalapeño pepper (seeds removed, minced)
- 2 Tbsp. shallot (minced)
- 1 clove garlic (minced)
- 1/2 tsp. kosher salt
- 1/4 tsp. ground cumin
- 1/4 tsp. ground coriander
- 1 lb. lean ground turkey
- 1 egg (lightly beaten)
- 1/4 cup plain bread crumbs
- 5 drops liquid smoke
- 1 tsp. kosher salt
- sauce (Stubb's Sweet Heat Bar-B-Q)
- 4 Ciabatta rolls (split horizontally)
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NutritionView More
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650Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories650Calories from Fat350 |
| % DAILY VALUE |
| Total Fat39g60% |
| Saturated Fat7g35% |
| Trans Fat |
| Cholesterol145mg48% |
| Sodium1390mg58% |
| Potassium1140mg33% |
| Protein29g |
| Calories from Fat350 |
| % DAILY VALUE |
| Total Carbohydrate53g18% |
| Dietary Fiber12g48% |
| Sugars19g |
| Vitamin A15% |
| Vitamin C110% |
| Calcium10% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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