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Ingredients
US|METRIC
4 SERVINGS
- 1 bunch kale
- 1/2 Tbsp. baobab (powbab® organic, superfruit powder)
- garlic
- seasoning (Garlic)
- 3/4 cup taro (steamed, cut in chunks)
- 1/2 red pepper
- 3 eggs
- 1 1/4 cups milk
- 1/4 tsp. salt
- 1 dash black pepper
- 1 pinch nutmeg
- 1 dash coriander
- Parmesan cheese (for topping)
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NutritionView More
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210Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories210Calories from Fat70 |
| % DAILY VALUE |
| Total Fat8g12% |
| Saturated Fat2.5g13% |
| Trans Fat |
| Cholesterol170mg57% |
| Sodium370mg15% |
| Potassium910mg26% |
| Protein14g |
| Calories from Fat70 |
| % DAILY VALUE |
| Total Carbohydrate25g8% |
| Dietary Fiber4g16% |
| Sugars6g |
| Vitamin A360% |
| Vitamin C260% |
| Calcium35% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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