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Ingredients
US|METRIC
2 SERVINGS
- 1/4 cup chia seeds
- 1 cup almond milk
- 1 Tbsp. maple syrup
- 1 tsp. vanilla extract
- 2 Tbsp. coconut oil
- 3 Tbsp. maple syrup
- 2 Tbsp. Tahini
- 1/2 tsp. vanilla extract
- 1/2 cup yogurt (plant-based, choice, I use coconut yogurt)
- 1 banana (chopped)
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NutritionView More
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550Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories550Calories from Fat300 |
| % DAILY VALUE |
| Total Fat33g51% |
| Saturated Fat15g75% |
| Trans Fat |
| Cholesterol5mg2% |
| Sodium100mg4% |
| Potassium690mg20% |
| Protein11g |
| Calories from Fat300 |
| % DAILY VALUE |
| Total Carbohydrate56g19% |
| Dietary Fiber6g24% |
| Sugars38g |
| Vitamin A10% |
| Vitamin C25% |
| Calcium50% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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