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Ingredients
US|METRIC
4 SERVINGS
- 1 1/2 cups steel cut oats (or dry rolled)
- 1 egg
- 1 banana (ripe)
- 1 Tbsp. honey
- 1 tsp. canela
- 1/4 tsp. baking powder
- 1 pinch salt
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NutritionView More
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290Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories290Calories from Fat45 |
| % DAILY VALUE |
| Total Fat5g8% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol55mg18% |
| Sodium125mg5% |
| Potassium380mg11% |
| Protein12g |
| Calories from Fat45 |
| % DAILY VALUE |
| Total Carbohydrate50g17% |
| Dietary Fiber8g32% |
| Sugars8g |
| Vitamin A2% |
| Vitamin C6% |
| Calcium6% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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