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Bangin’ Buffalo Cauliflower Pizza [Vegan]
ONE GREEN PLANET22Ingredients
35Minutes
230Calories
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![Bangin’ Buffalo Cauliflower Pizza [Vegan]](https://x.yummlystatic.com/web/1x1.png)
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Ingredients
US|METRIC
4 SERVINGS
- 1 pkg. tofu (hemp, you can use soy tofu too, but you will only need to use half the pack, as the package of hemp tofu is about half the amount of soy tofu)
- 1/2 can artichoke hearts
- 2 tsp. liquid
- 3 Tbsp. almond milk (or other non-dairy milk)
- 1 1/2 Tbsp. apple cider vinegar
- 1 tsp. mustard powder
- 1/2 lemon
- 1 Tbsp. tahini
- pepper
- salt
- 1 cup warm water
- 1 pkg. dry active yeast
- 4 cups spelt flour
- 2 Tbsp. olive oil
- salt
- 1 head cauliflower (chopped into small florets)
- 2 Tbsp. olive oil
- 1 cup wing sauce
- 1 tsp. garlic powder
- 1/2 can tomato sauce (7-8oz)
- 1 Tbsp. worcestershire sauce
- 1/4 cup wing sauce
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NutritionView More
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230Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories230Calories from Fat140 |
| % DAILY VALUE |
| Total Fat16g25% |
| Saturated Fat2g10% |
| Trans Fat |
| Cholesterol |
| Sodium2370mg99% |
| Potassium770mg22% |
| Protein7g |
| Calories from Fat140 |
| % DAILY VALUE |
| Total Carbohydrate19g6% |
| Dietary Fiber8g32% |
| Sugars5g |
| Vitamin A4% |
| Vitamin C230% |
| Calcium10% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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