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Bangers and Mash with Caramelized Onions
THE MODERN PROPER13Ingredients
2Hours
500Calories
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Ingredients
US|METRIC
8 SERVINGS
- 2 Tbsp. olive oil
- 8 pork sausages (Mild)
- 4 Tbsp. butter
- 1/4 cup flour
- 2 1/4 cups beef stock
- 1/2 tsp. sea salt (to taste)
- 1 garlic (recipe, roasted mashed potatoes)
- 2 large red onions (peeled and cut into eight intact wedges)
- 2 Tbsp. brown sugar
- 1/2 tsp. red chili flakes
- 2 Tbsp. olive oil
- 2 Tbsp. balsamic vinegar
- 1/2 tsp. salt
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NutritionView More
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500Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories500Calories from Fat390 |
| % DAILY VALUE |
| Total Fat43g66% |
| Saturated Fat15g75% |
| Trans Fat |
| Cholesterol95mg32% |
| Sodium1190mg50% |
| Potassium460mg13% |
| Protein19g |
| Calories from Fat390 |
| % DAILY VALUE |
| Total Carbohydrate9g3% |
| Dietary Fiber<1g3% |
| Sugars5g |
| Vitamin A6% |
| Vitamin C6% |
| Calcium4% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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