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Bangers and Mash (Deconstructed)
PUPS WITH CHOPSTICKS14Ingredients
75Minutes
810Calories
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Ingredients
US|METRIC
3 SERVINGS
- 5 medium potatoes
- 5 cloves garlic
- 2 Tbsp. butter
- 4 bay leaves
- 1 cup milk
- salt (to taste)
- 3 sausages
- 1 onion
- 2 1/2 cups beef stock
- 1/2 cup dark beer
- 3/4 Tbsp. soy sauce (to taste)
- 1/2 tsp. maple syrup
- 1 Tbsp. corn starch (+1/4 teaspoon)
- 1 Tbsp. water (+1/4 teaspoon)
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NutritionView More
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810Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories810Calories from Fat360 |
| % DAILY VALUE |
| Total Fat40g62% |
| Saturated Fat16g80% |
| Trans Fat |
| Cholesterol110mg37% |
| Sodium1740mg73% |
| Potassium2420mg69% |
| Protein33g |
| Calories from Fat360 |
| % DAILY VALUE |
| Total Carbohydrate77g26% |
| Dietary Fiber8g32% |
| Sugars13g |
| Vitamin A8% |
| Vitamin C130% |
| Calcium25% |
| Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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