Bangers & Mash

RECIPES FRIEND
12Ingredients
50Minutes
990Calories

Ingredients

US|METRIC
  • 2 pounds potatoes (peeled and cut into large chunks)
  • 1 tablespoon salt
  • 1 tablespoon vegetable oil (plus 1 tsp)
  • 8 pork sausages
  • 3 tablespoons unsalted butter (divided)
  • 1 yellow onion (large, sliced)
  • 1 tablespoon plain flour
  • 2 cups beef stock
  • 1/2 teaspoon English mustard
  • 1 teaspoon Worcestershire sauce
  • 1/4 cup whole milk (warmed)
  • 1/4 teaspoon ground black pepper
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    NutritionView More

    990Calories
    Sodium145% DV3490mg
    Fat114% DV74g
    Protein82% DV42g
    Carbs14% DV43g
    Fiber20% DV5g
    Calories990Calories from Fat670
    % DAILY VALUE
    Total Fat74g114%
    Saturated Fat26g130%
    Trans Fat0g
    Cholesterol185mg62%
    Sodium3490mg145%
    Potassium1780mg51%
    Protein42g82%
    Calories from Fat670
    % DAILY VALUE
    Total Carbohydrate43g14%
    Dietary Fiber5g20%
    Sugars5g10%
    Vitamin A10%
    Vitamin C80%
    Calcium8%
    Iron25%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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