Bang Bang Cauliflower Bites

CUPCAKES AND KALE CHIPS
12Ingredients
35Minutes
150Calories

Ingredients

US|METRIC
  • 1/4 cup plain greek yogurt
  • 1 tablespoon mayonnaise
  • 3 tablespoons sweet chili sauce
  • 1 teaspoon rice vinegar
  • 1 teaspoon Sriracha (or to taste, or other hot sauce)
  • 1 head cauliflower
  • 1/2 cup flour (I used brown rice flour, but I have seen similar recipes where regular all purpose flour was used)
  • 1/2 teaspoon kosher salt
  • 1/4 teaspoon black pepper
  • 1/4 teaspoon garlic powder
  • 1/4 teaspoon onion powder
  • 1/2 cup milk (choice, I used almond milk)
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    NutritionView More

    150Calories
    Sodium25% DV590mg
    Fat3% DV2g
    Protein12% DV6g
    Carbs8% DV25g
    Fiber16% DV4g
    Calories150Calories from Fat20
    % DAILY VALUE
    Total Fat2g3%
    Saturated Fat0.5g3%
    Trans Fat
    Cholesterol<5mg1%
    Sodium590mg25%
    Potassium580mg17%
    Protein6g12%
    Calories from Fat20
    % DAILY VALUE
    Total Carbohydrate25g8%
    Dietary Fiber4g16%
    Sugars7g14%
    Vitamin A2%
    Vitamin C120%
    Calcium10%
    Iron6%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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