Bang Bang Buffalo Cauliflower

CARROTS N' CAKE (4)
Liane Busse: "Excellent! Definitely make it again. I used the…" Read More
10Ingredients
50Minutes
310Calories

Ingredients

US|METRIC
  • 12 ounces cauliflower florets
  • 1/3 cup liquid egg whites (or 2 large)
  • 2/3 cup almond meal
  • 1/2 cup buffalo sauce
  • 1 tablespoon mayo
  • 1 tablespoon honey
  • 2 teaspoons rice vinegar
  • 2 teaspoons hot sauce (optional)
  • salt
  • pepper
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    NutritionView More

    310Calories
    Sodium88% DV2110mg
    Fat28% DV18g
    Protein22% DV11g
    Carbs10% DV30g
    Fiber36% DV9g
    Calories310Calories from Fat160
    % DAILY VALUE
    Total Fat18g28%
    Saturated Fat1.5g8%
    Trans Fat
    Cholesterol<5mg1%
    Sodium2110mg88%
    Potassium890mg25%
    Protein11g22%
    Calories from Fat160
    % DAILY VALUE
    Total Carbohydrate30g10%
    Dietary Fiber9g36%
    Sugars14g28%
    Vitamin A4%
    Vitamin C210%
    Calcium15%
    Iron15%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Reviews(4)

    Liane Busse a month ago
    Excellent! Definitely make it again. I used the Siracha Chili sauce as it has a lot more flavour
    Melinda Calderon 4 months ago
    pretty darn good. I liked it, it was easier than the other recipes haha
    Jeanette V. a year ago
    Phenomenal! Made it exactly as written and used the optional hot sauce. Husband approved!
    Tami B. 2 years ago
    Love it! Hubby says the best way I’ve ever eaten cauliflower!