BANANA IN COCONUT RICE FLOUR SAUCE

FOOD52
7Ingredients
25Minutes
320Calories

Ingredients

US|METRIC
  • 2 banana (Ripped)
  • 1 1/2 cups coconut milk
  • 1 tablespoon rice flour
  • 2 tablespoons sugar
  • 1/2 teaspoon cardamon (powder)
  • 1 tablespoon cashew (Minced)
  • 1 teaspoon butter (Ghee9CLARIFIED)
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    NutritionView More

    320Calories
    Sodium1% DV20mg
    Fat37% DV24g
    Protein6% DV3g
    Carbs9% DV28g
    Fiber16% DV4g
    Calories320Calories from Fat220
    % DAILY VALUE
    Total Fat24g37%
    Saturated Fat20g100%
    Trans Fat
    Cholesterol<5mg1%
    Sodium20mg1%
    Potassium470mg13%
    Protein3g6%
    Calories from Fat220
    % DAILY VALUE
    Total Carbohydrate28g9%
    Dietary Fiber4g16%
    Sugars16g32%
    Vitamin A2%
    Vitamin C15%
    Calcium2%
    Iron10%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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