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Ingredients
US|METRIC
1 SERVINGS
- 1 frozen banana (very ripe)
- 1/4 cup chai tea concentrate (black tea, vanilla, spices, and honey--available at most grocery stores)
- 1/2 cup milk (whole or unsweetened almond)
- 1 chunk fresh ginger (peeled and sliced)
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NutritionView More
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210Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories210Calories from Fat25 |
| % DAILY VALUE |
| Total Fat3g5% |
| Saturated Fat1.5g8% |
| Trans Fat |
| Cholesterol10mg3% |
| Sodium105mg4% |
| Potassium690mg20% |
| Protein7g |
| Calories from Fat25 |
| % DAILY VALUE |
| Total Carbohydrate40g13% |
| Dietary Fiber4g16% |
| Sugars26g |
| Vitamin A2% |
| Vitamin C20% |
| Calcium20% |
| Iron |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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