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Ingredients
US|METRIC
3 SERVINGS
- 1 1/4 lb. bananas (very ripe, 6-7 medium, peeled and cut into 1/2-inch, 1 cm slices)
- 3/4 cup dark brown sugar (or light, or jaggery)
- 2 cups coconut milk (or full-fat sour cream)
- 1 pinch sea salt
- 1 tsp. dark rum
- 1/2 tsp. vanilla extract
- lemon juice (optional:)
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NutritionView More
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750Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories750Calories from Fat340 |
| % DAILY VALUE |
| Total Fat38g58% |
| Saturated Fat34g170% |
| Trans Fat |
| Cholesterol |
| Sodium140mg6% |
| Potassium1180mg34% |
| Protein5g |
| Calories from Fat340 |
| % DAILY VALUE |
| Total Carbohydrate108g36% |
| Dietary Fiber9g36% |
| Sugars81g |
| Vitamin A2% |
| Vitamin C45% |
| Calcium8% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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