Banana and Peanut Butter Porridge

HEALTHY ALWAYS(1)
Simona Poenar: "Delicious 🤤 made it twice and I’m about to do it…" Read More
8Ingredients
15Minutes
230Calories

Ingredients

US|METRIC
  • 1/3 cup oats
  • 1 cup milk (choice)
  • 1/2 banana (medium)
  • 1 teaspoon chia seeds
  • 1 tablespoon peanut butter
  • peanut butter
  • banana
  • seeds
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    NutritionView More

    230Calories
    Sodium4% DV105mg
    Fat17% DV11g
    Protein20% DV10g
    Carbs9% DV26g
    Fiber16% DV4g
    Calories230Calories from Fat100
    % DAILY VALUE
    Total Fat11g17%
    Saturated Fat2.5g13%
    Trans Fat
    Cholesterol5mg2%
    Sodium105mg4%
    Potassium450mg13%
    Protein10g20%
    Calories from Fat100
    % DAILY VALUE
    Total Carbohydrate26g9%
    Dietary Fiber4g16%
    Sugars10g20%
    Vitamin A2%
    Vitamin C8%
    Calcium15%
    Iron8%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Reviews(1)

    Simona Poenar a month ago
    Delicious 🤤 made it twice and I’m about to do it again. So creamy and yummy 😌

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